My heart to-day smiles at its past night of tears like a wet tree glistening in the sun after the rain is over.

我今天的心对它流泪的昨夜微笑，好像一棵湿的树在鱼后对太阳发出光辉。

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Picking up a shovel and moving hundreds of pounds of wet snow, particularly after doing nothing physical for several months, can put a big strain on the heart.

拿起铲子和移动几百磅的湿雪，尤其是在几个月内没做运动后，可能在心脏上施加一个大的压力。

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Standing in the town, a rainy makes a T-shirt is not dozen wet, but also can prevent heart swelled the tides, with arms.

矗立在小城的雨季中，勉强着才让T恤不被打湿，却又不能阻止心里的潮水涌起，溢满怀抱。

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It is also a great place to get your feet wet if you are not ready to tackle the heart-pounding rapids of the New and Gauley Rivers in neighbouring West Virginia.

BBC: Adventure travel in eastern Kentucky