But even more important is taking the time to just BE, at least once a day…taking it all in, enjoying the quiet, watching the clouds, or enjoying a cup of your favorite tea while resting your body.

但更重要的是，花更多的时间，去感知你的 存在 ，每天至少去感受一次，享受片刻宁静，看看天上的浮云，或者喝杯你最爱的茶，同时放松一下紧绷的身体。

youdao

And, lastly, for children to be able to learn to love books they need time to read; a quiet place to read in; warmth in winter; a comfortable spot to curl up in; and enough light to read by.

最后，要想孩子们学会爱书本，还要让他们有阅读的时间，有一个安静的地方，这地方冬暖夏凉，可以舒舒服服地蜷缩着身体，还有充足的光线来看书。

youdao

If you haven't been reading as much as you'd like, finding some quiet time in the morning (or evening) can be a great way to work reading into your routine.

如果你没有时间去阅读，找些安静的时刻，在早晨或者晚上，让阅读成为你常规生活中的一部分。

youdao

"There is a time to be quiet and a time to talk, " she added.

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It may be a quiet time to gather their thoughts before the family is up and the rush of the morning begins.

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