"Health" means eating well, getting enough exercise, and having a healthy weight.

“健康”意味着吃得好、充分锻炼、保持健康的体重。

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The World Health Organization saysnearly a third of Earth's kids are not getting enough exercise, and video gamesare part of the problem.

世界卫生组织说大概全球的三分之一的小孩都没有得到足够的锻炼，而电子游戏就是其中的一个原因。

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As we all know, when you're under stress it's critical to take care of yourself by eating a healthy diet, getting enough sleep and engaging in regular exercise.

众所周知，当你处于压力之下时，至关重要的一点是要照顾好自己，要有健康的饮食，要有足够的睡眠，并且要有规律地参加体育锻炼。

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The good news is that sleep and exercise already have something of a relationship: Getting enough of one can make it easier to accomplish the other.

CNN: Exercise plus sleep may lower cancer risk in women