比如，长期吃黑巧克力块有助于改善血压(高血压)。

For example, eating dark chocolate squares can bring about benefits with regard to blood pressure (hypertension) over the long term.

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考虑吃一小块黑巧克力。

Consider a morsel of dark chocolate.

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根据意大利科学家的最新研究，每天吃一小块黑巧克力可以使我们的心脏远离炎症以及随之而来的心脏病的困扰。

A small square of dark chocolate daily protects the heart from inflammation and subsequent heart disease, a new study of Italians suggests.

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