如果你已经有了骶髂关节错位，治疗的关键就是让骶骨和髂骨回复原位并稳定在那里。
If you already have a sacroiliac misalignment, the key is to adjust the joint back into its proper position and keep it there.
如果你的骶髂关节已经错位，那么做扭转和前屈时应更加小心。
If your sacroiliac is already out, then twists and forward bends can be especially problematic.
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