当你精神饥饿的时候，你的食物是和某种特定情绪联系在一起的。
When you are mind state hungry your foods are usually linked to a specific emotion.
在禁食期间，虽然由于多相睡眠的原因，我并没有大段的睡眠和休息时间，但饥饿感也并不是非常强烈而且精神状态一直良好。
My energy remained fairly good throughout the fast, and the hunger was easily manageable, even there was no break for long stretches of sleep.
饥饿对人类的精神会有侵蚀性的影响。
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