跳水动作有预备姿势、助跑、踏跳步、起跳、空中动作和入水组成。
A dive consists of the starting position, the run, the hurdle, the take-off, the execution, and the entry.
如果枪套附有固定扣带，则在整个赛程的预备姿势时都要扣上或关上。
If a retaining strap is attached to a holster, it must be applied or closed in the Ready Positions throughout the match.
一般建议选手在开始预备姿势时将手放到所要求的位置，如此一来可告诉靶场主任选手已经准备就绪。
It is suggested that when the competitor takes up the ready position, placing the hands into the position required will indicate final readiness to the Range Officer.
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