学习是需要注意力集中的复杂进程。

Studying is a complex process that requires concentration.

youdao

问题是，开车需要注意力集中，一心多用会让开车和坐车的人面临危险。

The problem with namely is driving requires focus, and multi-tasking while driving puts you and your fellow drivers at hazard.

youdao

我们中的许多人，就像施瓦茨一样，很难把精力集中在那些比发布状态更新更需要注意力的任务上。

Many of us, like Schwartz, struggle to stay focused on tasks that require more concentration than it takes to post a status update.

youdao

We can never just have it there before us or, as I say, if we can--if we can--it's a very, very difficult act of concentration.

我们永远不能只面对着它，或者，要我来说，如果我们可以的话，那将需要高度集中注意力，这是很难的。

耶鲁公开课 - 文学理论导论课程节选

I don't know. It's concentration, I guess. I don't know.

我不知道。这需要集中注意力，我猜。我也不清楚。

要想成为读书达人 - SpeakingMax英语口语达人

So it's very difficult, but what I come down to is that you just have to place your energy on your breath, and every time you notice your awareness drifts to somewhere else, you have to recognize this drift and let it go.

因此这很难，但我总结的方法是,只需要把能量集中到呼吸上，每次注意力不集中,飘到别处时，要意识到意识的涣散，并放手不管。

普林斯顿公开课 - 人性课程节选