我刚开始寻求自己的阿特金斯食谱时，有点不知所措。

When I first started looking for my own copy of the Atkins diet, I was a bit overwhelmed.

youdao

减肥食谱数也数不清：葡萄柚减肥食谱、普里特金节食减肥法和阿特金斯饮食法。

There is an endless number of diets-the grapefruit diet, the Pritikin diet, and the Atkins diet.

youdao

So you have the low fat diets, you have the low carb diets like Atkins, etc., and so--and even the experts who aren't out there trying to make a fortune on diet books have their own favorite foods and things.

比如低脂肪饮食,和阿特金斯的低碳饮食,即使是想靠出版食谱书赚大钱的专家们,也有自己偏好的食物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选