在他精明的继母的建议下，这个骨瘦如柴的小男孩就利用自己可以静下来的时间锻炼身体。 他的继母还给他喂一种特别的汤，让他变得强壮。
The skinny boy used the calm to do exercises, recommended by his canny stepmother, who also fed him a special soup to make him strong.
他从来都不会忘记每天锻炼身体来使他自己强壮。
He never forgets to do exercise every day to make himself strong.
首先，我们应该每天锻炼身体以强壮肌肉。
First, we should exercise every day to strengthen our muscles.
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