多数人用类似治疗例如催眠、摩或针压法结合治疗触摸。
Many combine Therapeutic Touch with similar therapies such as hypnosis, massage, or acupressure.
可以尝试一下快速针压法：掐虎口(大拇指和食指之间的部位)2分钟，然后慢慢松开。
Try this quick acupressure technique on yourself: pinch the point between your thumb and forefinger and hold for two minutes then gradually release.
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