力量训练的动作项目 第一类训练项目: 重要训练项目 ( Primary Exercises ) 都是一些多关节、多肌肉群、大肌肉群动作,可以允许你举起尽量大的重量。 第二类训练项目:次要.
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该结果也许对临床训练项目很重要,比如那些治疗基于语言学习的人格失调的项目。
This finding could be important for clinical training programs, such as the ones that attempt to treat language-based learning disorders.
IBM/CSC的合作揭示了一些训练项目必须面对的重要挑战
The IBM/CSC collaboration uncovered some significant challenges that a training program would have to address
这是不是意味着“力量”和“有氧”训练没那么重要,所以最好增加其他训练项目的量?
Does this therefore mean that strength and aerobic training is less important and so it would be better to notch up the other categories?
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