打开你的心锁，释放你的爱。

Unlock your heart, release your love.

youdao

有些时候，我们生活中会有一些很难相处的人和好些无言的沉默有待释放，而“去爱他们”的这种想法会因此让你觉得很不舒服。

Sometimes we have a difficult person in our lives and some reticence to release on. At these times, the idea of love can be very uncomfortable.

youdao

你可以给予你自己及他人最好的礼物之一就是爱你自己，通过温和地释放你曾苦苦固守的那份痛苦及受伤的情感而开始爱自己。

One of the greatest gifts you can give yourself and others is to love yourself by gently releasing these feelings of pain and hurt.

youdao