不管我们今天因跑了多少公里而感觉良好还是我们没有跑那么多而感觉不好，或者我们很懒惰，错够了纺织课或者优先选择一周上三次课，卡普兰都希望读者不要去评判他们的身体活动，就如他说的“这就是你”。

Or we’re lazy and worthless for skipping a spinning class or superior for attending three times this week. Instead, Kaplan suggests readers discuss their physical activities without being judgmental.

youdao

而父亲却从未发脾气教训我，只是耐心告诉我为什么不对，让我明白错的原因，也许这就是父爱独有的谦逊的力量，在和谐的状态下让你信服他。

And father but never sent temper lesson me, patient and just tell me why not, let I know wrong, perhaps this is the father's unique modest force, in a state of harmony let you believed him.

youdao

幻觉不是你的错，在幻觉中做决定，这就是你的不对了。

A hallucination is a fact, not an error; what is erroneous is a judgment based upon it.

youdao