运动性免疫抑制现象已经成为直接影响训练效果的重要因素。
Exercise induced immunosuppression has become the important factor to influence the training effect directly.
因此介绍运动性免疫抑制的表现及其可能机理，以期为全面认识运动性免疫抑制提供理论参考。
This paper mainly summarized the expression and probable mechanism of exercise-induced immunosuppression in order to offer theoretical reference to fully recognize exercise-induced immunosuppression.
结论：食用合适的营养补剂能有效减轻运动性免疫抑制，调节白细胞介素的分泌和释放，从而起到调节机体免疫功能的作用。
CONCLUSION: Appropriate nourishment supplement can effectively lessen the exercise immunity suppression and adjust the secretion and release of interleukin to modulate body immune function.
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