Tennis elbow 网球肘，过量的运动量，以及不正确的技巧与球拍过度紧绷，导致手肘疼痛，称为网球肘。 Tension 球拍线的紧绷程度，越紧造成的反弹力越大。
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过量的运动对身体健康弊多利少，所以我们必须控制运动量。
Excessive exercises does more harm than good to one's health. Therefore we must control the amount of exercise we do.
过量的运动对身体壮健弊多利少，所以我们必须控制运动量。
Excessive exercises do more harm than good to one's health. Therefore we must control the amount of exercise we do.
最新的研究发现，四个看似普通的习惯-吸烟，过量饮酒，运动量过少和不好的饮食习惯于会让人看起来比实际年纪大一轮。
Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests.
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