万一轻度中暑了，立刻使其凉下来是很重要的。
In cases of heat exhaustion, it is very important to cool off as soon as possible.
脱水衰竭和轻度中暑的治疗方法一样，即大量饮水并在凉爽的地方休息。
The treatment for dehydration exhaustion is the same as for heat exhaustion. Drink large amounts of water, and rest in a cool place.
在这种情况下，壹个人的体温可能攀升到危险的临界点，身体遭受热应力，可能进而导致轻度中暑或中暑。
Under these conditions, a person's body temperature may climb dangerously, subjecting the body to heat stress that may progress to heat exhaustion or heat stroke.
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