身体和灵魂在那里得到了升华，让人觉得生活依然值得。

Body and soul get strengthened in that place and life seems worth living again.

youdao

不过我确实觉得，钙含量的一点点改变就能给我的身体和精神造成如此巨大的影响，实在是不可思议。

But I find it remarkable that a small change in calcium could have such a big effect on my body and my mind.

youdao

我觉得我不能控制自己的身体了，而且那种虚弱令我非常的沮丧和害怕。

I didn't feel I had control over my body, and that fragility was frustrating and even terrifying.

youdao