跨栏跑技术性强,对身体素质和心理素质要求高,是田径教学中较难的项目。
Hurdle race is a kind of skillful sport, and it has a high require for physical and mental quality, it's a difficult item in track and field teaching.
学习跨栏跑技术动作受多种因素的影响,其中心理因素是直接影响它的重要原因之一。
Learning technical actions of hurdling is affected by many factors. There into, psychological factors are the direct impact on one of the important reasons.
跨栏步技术是跨栏跑技术中的一个关键环节,跨栏步专门力量对于快速正确地完成跨栏步动作具有决定意义。
The hurdle step skill is one of the key links in training hurdle running, so the physical strength training for hurdle step means a lot to the fast and perfect finish of a hurdle.
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