它不啻起镇静作用的反应停，使紧张情绪放松片刻，却导致沮丧失意感这一畸形儿的产生。
It has been a tranquilizing Thalidomide, relieving the emotional stress for a moment, only to give birth to an ill-formed infant of frustration.
舒缓的音乐可以起一种镇静的作用，有助于像瑜珈这样的运动，还可以在剧烈运动后让紧绷的神经稳定下来。
Relaxing music can have a calming effect that can help exercises, such as yoga, and can steady jittery nerves before a big game.
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