沙恩·贝洛克教授研究了我们在压力下表现会变差的原因。

Professor Sian Bellock investigated why our performance reduces under pressure.

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下面是贝洛克针对怎样防止被工作或学习压力击垮而为我们提出的几点策略。

Here are some of Beilock's strategies to prevent crumbling under pressure in school or at work.

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伊利诺斯州芝加哥大学的心理学教授贝洛克对这些极度焦虑的考试者进行研究。

Sian Beilock, a psychology professor at the University of Chicago in Illinois, has studied these highly anxious test-takers.

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