如果一个孩子长期处于睡眠不足的状态,他将很难参与到课堂活动和学习新知识当中。
If a child is chronically sleep deprived, it's far more difficult for them to participate in classroom activities and learn new things.
同样的,在课外多参加活动,获得充足的经验比仅仅在课堂上学习更重要。
Again, it might be more important to gain some experience doing things outside of class rather than just study all the time.
许多学习活动可在任何地点开展,特别是课堂以外。
Many learning activities should be popping up everywhere, especially outside the classroom.
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