研究证明，当人快速活动时，新陈代谢会加快。而且，户外活动和阳光有助于你精力集中，心情变好，记忆力增强。
Research shows that when people move faster, their metabolism speeds up, and the activity and sunlight are good for your focus, your mood, and the retention of.
当人们问我关于补品的问题时，我首先想告诉他们的是很多补品都被宣传为增强记忆力的良药。
One of the first things I like to tell people when they ask me about the supplements is that a lot of them are promoted as a cure for your memory.
我们发现，训练后立即注射葡萄糖可以增强第二天测试的记忆力。
We found that glucose injected immediately after training enhances memory tested the next day.
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