...； 训练平衡； 训练分期 [gap=1346]Key words: athletic swimming; swimming training; strength training; training balance; training period ...
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做大量的训练也有助于正确地看待问题和平衡情绪。
Getting plenty of exercise can also help put problems in perspective and help balance emotions.
稳定性和平衡训练。
但是紧绷的肌肉训练不是一蹴而就的，所以在高强度的教学训练中，需要掌握平衡和放松的技巧与其他的训练一样重要。
But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else.
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