... 让你自己冷静一下 Calm yourself 让你自己变得强大 Let yourself become a powerful 比如让你自己被打死 Like getting yourself killed ...
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直面你的问题，让自己变得比他们更强大。
Facing your problems head-on and growing bigger then they are.
事情不会变得容易，但是你会让你自己更擅长处理这些事。生活只会让你变得更强大。
It won't be getting things easier, but you do get better at it. Life can only make you stronger.
训练自己去做不喜欢做的事情，这会让你变得强大。
Train yourself to do the things you don't like to do. This will make you strong.
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