当你面对困难的问题、压力或者只是让自己忙着，你可能会自觉地或不自觉地借助于食物寻求慰藉。
You may turn to food for comfort - consciously or unconsciously - when you're facing a difficult problem, stress or just looking to keep yourself occupied.
然而，为过去的行为内疚、自责都是错误的，当你在忙着自责的时候，它不会让你学到什么。
However, perceiving past actions as mistakes implies guilt and blame, and it is not possible to learn anything meaning while you are engaged in blaming.
当你忙着寻找那个完美的ta时，可能正好错过了不完美，但却可以让你获得完完全全快乐的人！
While you're busy looking for the perfect person, you'll probably miss the imperfect person who could make you perfect happy!
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