尽管他们共同的愿望令人觉得好像基本上是好的，但是他们也许并没意识到，用这些误导的节食方法，对他们的身体健康来说害大于利。

Though their common aim may seem basically good, they probably do not realize that misguided dieting can do more harm than good to their health.

youdao

我真的觉得绑我的身体，但我仍然有一个好情绪去做，因为这对我来说太棒了掌握那些知识！

I feel really tied of my body, but I still have a good mood to do it, becouse it's wonderful for me to grasp those knowledge!

youdao

我们大家都知道运动对身体好，但是仍然有很多人觉得按时运动是一件很不容易的事。

We all know that exercising is good for health, but many people still find it challenging to work out on a regular basis.

youdao