你应该知道你在干什么，想达到的结果（瞄准目标），这些都是要仔细斟酌的。
You need to know that you are working on what matters and aiming for results that will be measured.
现在无论什么时候我要开始新的冒险，我会做的第一件事就是构想自己的目的地，目标，梦想或者我最终将要达到的结果。
And now whenever I embark upon any new venture the first thing I do is visualize the destination, the goal, the dream, or the result that I am working towards.
“减5磅”比“减些体重”的目标好，因为你清楚最后要达到什么样的结果。
"Lose 5 pounds" is a better goal than "lose some weight," because it gives you a clear idea of what success looks like.
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