如果你无法使自己迅速冷静下来您将无法听到你的伴侣所表达的真正的意思因此，你们解决分歧将会很难。

If you cannot quickly calm yourself down, you will not be able to hear what your partner is really saying, so you will have difficulty resolving the disagreement.

youdao

拥有珍贵的人类生命我才能有如此深度的意识并用语言表达出自己的感受，你也才能立即理解我的意思。

That I can rise from some depth ofawareness to express this to you and that you can receive me in this instant ispart of our precious human birth. You could have been an ant.

youdao

让非母语同事有机会说话，他们常常会重复你说过的话，以此肯定自己已经理解了你表达的意思。

Make sure your non-native speaking colleagues have the chance to talk; they will often be paraphrasing your words in an attempt to satisfy themselves that they have grasped what you said.

youdao

Pseudocode is kind of an English-like syntax that's just a useful way of expressing yourself fairly succinctly, fairly computer-like but without having to worry about stupid details like whether it's Java or C or whatever.

伪码是一种类似英语的语法,可以简洁地,表达自己的意思，它与电脑类似,但是你不用担心那些愚蠢的细节,比如Java，C语言或者其他什么语言。

哈佛公开课 - 计算机科学课程节选

So I think you will find it useful to use this phrase for expressing yourself in many conversations.

你会发现，在许多对话中，这个句型能恰当地帮你表达自己的意思。

That's all课堂 - SpeakingMax英语口语达人