幸运的是，现今你可以找到几种混合饮料，能量条以及奶粉，它们都可以提供许多蛋白质。
Luckily, you can now find several drink mixes, energy bars, and powders that can provide plenty of protein.
绿豆乳饮料是由绿豆浆和鲜牛奶按适当比例混合， 蛋白质含量丰富， 必需氨基酸齐全。
The mungbean milk beverage is composed of soy-bean milk and milk proportionately, which contains abundant protein and essential amino acid.
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