这里列出了蛋白质却没写其日摄取百分比，所以你注意到了食品标签里一个有趣的现象。
It lists the protein but not the percent daily value, so you noted something interesting about the food label.
食物日记你需要写；营养标签您需要阅读，评判和翻译；蛋白质，脂肪和碳水化合物你必须增加。
The food diaries you need to write; the nutrition labels you need to read and pronounce and translate; the protein, fat, and carbohydrate grams you have to add up.
山毛榉果实确有几种无谷蛋白食物包括梨，苹果酱，桃子- - -但当要购买时，要仔细阅读说明标签。
Beech - Nut does have a few foods that are gluten free including pears, applesauce, and peaches - but please read labels carefully when shopping.
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