“不要说，‘没关系’”萨兹伯格解释道。

You're not saying, 'It's all right that you did that,' "Salzberg explains."

youdao

每天试一试原谅仪式-莎伦·萨兹伯格，一位令人尊敬的精神教师，也是位于马萨诸塞州巴里的《心灵冥想社会》的联合创始人之一。

Try a daily forgiveness ritual, suggests Sharon Salzberg, a revered spiritual teacher and cofounder of the Insight Meditation Society in Barre, Massachusetts.

youdao