把切碎的胡萝卜，芹菜，四季豆，新鲜的花椰菜，你最喜欢的绿菜花拌起来，然后把他们储藏在一个密闭容器里。

Mix diced carrots, celery, green beans, fresh broccoli, and cauliflower with your favorite greens and store in an airtight container.

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另一种蔬菜花椰菜，可以预防胸癌、结肠癌和胃癌。

Another vegetable, broccoli, can help protect against cancers of the breast, colon and stomach.

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研究中用于测试的所有汤原料都相同——鸡汤、菜花、马铃薯、花椰菜和胡萝卜。

All of the soups tested in the study were made from identical ingredients - chicken stock, broccoli, potato, cauliflower and carrots.

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