good self-control » 良好的自我控制 why are dreams often strange and to understand? » 为什么梦想往往奇怪和了解吗？
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王先生认为，利用好这些应用程序的关键在于要有良好的自我控制能力。
Mr. Wang thinks the key to use the apps well is to have good self-control.
通过心理训练，运动员掌握了基本的心理技能，提高了良好的自我控制能力和积极思维的心理智能。
Through psychological training, the athletes grasped basic psychological skills and improved self control and positive thought psychological ability.
节制饮食，除了需要有良好的自我控制能力之外，还需要对各种食物的份量有很好的衡量和控制，以保证饮食结构的合理搭配。
To control the size of what you eat not only requires good self-discipline skills, but also proper estimate of the portion of different types of food to ensure balance and optimal nutrition.
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