... 八小时的睡眠 eight hours'sleep 至少八小时的睡眠 at least eight hours' sleep 小时的完全睡眠剥夺 total sleep deprivation ...
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至少八小时的睡眠
At least eight hours of sleep
以上为机器翻译结果，长、整句建议使用 人工翻译 。
至少八小时的睡眠和足够的休息十分重要。
Make it a point to get at least eight hours of sleep and plenty of rest.
youdao
别急着锻炼，并确保您每晚至少有八小时的睡眠。
Don't try to work out, and make sure you get at least eight hours of sleep a night.
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