...一个技能是当发明自己常玩什么心理游戏后，去留神本人这么做是为了满意什么内在的需要，自己实在的需要（authentic Child need）是什么，而后找出更好的方式来满意它，而不用再借着心理游戏。
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他还需要把自己那模糊的“希望”和“改变”的哲学变成实在的管治。
He also needs to translate his vague philosophy of "hope" and "change" into governance.
期待自己像永动机一样连轴转实在不现实——你需要休息，正青春的你还有大好人生用来享受。
Being productive for all hours of every day does not work – you do need breaks, and as a student you are entitled to have a lot of fun.
每次冲动之后再面对那些自己都不需要的东西，她就会意识到这种方式实在不健康。
Every time after impulse shopping, when she faced things that she did not really need, she realized that this way of relaxing is not healthy.
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