这种看似舒服的姿势会给髋外展肌(hip abductors)、股后肌群(hamstrings)、内转肌(internal rotators)、跟腱(heel cords)带来额外的压力,长时间以这种方式坐着可能会对身体的平衡性产生影响,最终你...
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结果显示:运动损伤主要为踝关节扭伤,股后肌群拉伤,膑骨劳损,腰背肌损伤等。
The result shows the sports injuries are mainly ankle twist, knees cap damage and strain of lumbar muscles.
股后肌群损伤常见于跑、跳等项目,其中以短跑和跨栏发生率较高,占肌肉损伤的第一位。
Running, jumping and other items of sports often lead to the injury to muscular cluster of back haunch, especially in such an item as sprint or hurdle, which has made up the first in flesh wound.
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