我拉伤了小腿肌肉。

I've torn a calf muscle.

《牛津词典》

希尔斯登一直在抱怨他小腿肌肉抽筋。

Hillsden was complaining of a cramp in his calf muscles.

《柯林斯英汉双解大词典》

你可以对你的小腿肌肉、大腿肌肉（前面和后面）、胸部、腹部、臀部、肩部和背部这么做。

You can do this with your calf muscles, thigh muscles (front and back), chest, abdomen, buttocks, shoulders and back.

youdao