绿茶是由未发酵过的茶叶制成,马里兰大医学中心研究表明,由于绿茶富含叫做茶多酚的抗氧化剂对健康相当有益。
Green tea, which is made of unfermented tea leaves, is healthy because it contains high amounts of antioxidants that are called polyphenols, according to the University of Maryland Medical Center.
茶,特别是绿茶,含有的抗氧化剂可以帮助阻止对你身体的伤害。
Tea, especially green tea, is loaded with antioxidants that help prevent damage to your body.
据研究,绿茶含有儿茶素,这是一种抗氧化剂,可以帮助促进新陈代谢。
Green tea contains EGCG, an antioxidant that may help boost metabolism, according to some studies.
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