但是，我们必须记住，在一种成熟的关系中，我们需要学习如何继续加强有效沟通的能力。

However, we must remember that in a mature relationship, we need to learn how to continue to build upon our ability to communicate effectively.

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过不了多久没人会费尽心思的寻找失败案例，了解在那种压力下的表现——这种能力能够使我们保持镇静、学习、适应并且继续努力——用以区分成功者和失败者。

And while no one should deliberately seek failure, remember that performance under pressure-the ability to stay calm, learn, adapt, and keep on going-separates winners from losers.

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沃克教授和他的团队将继续进行研究，看看人们经历的随着年龄增长而减少睡眠是否与已经证明的随着年龄增长而降低学习能力有关。

Prof Walker and his team will go on to investigate whether the reduction of sleep experienced by people as they get older is related to the documented decrease in our ability to learn as we age.

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