德格雷认为衰老是一个累积伤害的过程，他将累积伤害分为七大类，并且希望有朝一日能利用再生医学去克服每一种伤害。

He views aging as a process of accumulating damage, which he has divided into seven categories, each of which he hopes to one day address using regenerative medicine.

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养成习惯花几分钟做下列运动，可以帮助你预防肌肉不协调而引起像肌腱炎这类累积性的肩部和肘部伤害。

Regularly invest a few minutes to run through the exercises below and help prevent the muscular imbalances that can lead to chronic shoulder and elbow problems, such as tendinitis.

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伤害依旧会累积在不会毁坏之生物上，并于清除步骤中移除。

Damage accumulates on indestructible creatures, and that damage is removed during the cleanup step.

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