富含复合碳水化合物的食品诸如：谷物、土豆、通心粉、饼干或者米糕等会让人感觉到放松和昏昏欲睡。

Foods high in complex carbohydrates-such as cereals, potatoes, pasta, crackers, or rice cakes-make many people relaxed and drowsy.

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所以，千万不要对一个人进行侮辱、羞辱或者对其大吼，让其尴尬等。

Never insult, embarrass, shame, yell at or otherwise demean a person.

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当我读到叔本华这些人的哲学作品或者拜伦（左图），雪莱或者济慈等作品中暗含的哲学思想时，会发现其中真的存在某些注定了的成份。

When I look at the philosophy of people like Schopenhauer or the philosophy implicit in Byron (pictured right), Shelley or Keats, there’s something really doomed about it.

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In some cases, we have to ask people to leave or they leave on their own.

在某些情况下，我需要让有些人,离开，或者等他们主动离开。

斯坦福公开课 - Twitter之父Jack.Dorsey演讲：好奇和灵感的力量课程节选