高校竞技健美操运动员运动损伤的情况较为普遍,伤病率达89.23%;
The condition of competitive aerobics athletes' s sport injury in college is wide spread. The injury rate is 89.23%;
因此本文根据竞技健美操运动员的练习与比赛要求,讨论几种专门对竞技健美操运动员心理练习的方法。
This article under the Athletic Gymnastics training and competition requirements, discuss some of the Athletic Gymnastics specialized psychological training methods.
对竞技健美操运动员能自觉、刻苦的训练, 自信有能力掌握技术和对未来比赛充满信心起到一定的作用, 对提高竞技健美操的训练质量大有益处。
The purpose is to make the athletes be conscious , hard - training and have confidence to master the technique , to win and improve the quality of the training.
应用推荐