PWM触摸调光技术,应用五种灯光环境模式:睡前模式(Bedtime Mode)/低碳模式(Lowcarbon Mode)/休闲模式(Relaxation Mode)/阅读模式(Reading Mode)/学习工作模式(Study Mode),按人体工程学和光度学...
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睡前不能饮酒，因为这可能会打乱你的睡眠模式。
Steer clear of alcoholic drinks before bed since these may disrupt your sleep patterns.
人们对睡前锻炼的好处一直争论不休，然而研究表明，如果在周末一点不动，睡前锻炼可能真的会搅乱你的睡眠模式。
People have long disputed the benefits of exercising before sleep but studies show that if you don't get moving over the weekend, it can really throw off your sleep pattern.
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