我从来没见过我的同胞们如此展露自己真实的情感。

I had never before seen such a display of genuine emotion from my countrymen.

youdao

像这些模式都伴随着抑制着真实的情感，他们都背负着情感的包袱。

As these patterns are accompanied by suppressing our true feelings, they create ongoing emotional baggage in our lives.

youdao

这要求我们要有意识的选择我们真实的情感，对我们的内在相互作用要诚实。

This requires making a conscious choice to be true to our feelings and being honest in all our interactions.

youdao