极度贫穷国家目前也已感受到这方面的影响，我们看到在这些国家，伴随高死亡性的传染病，还有高血压和糖尿病的发生。

The impact is now being felt in very poor countries, where we see morbidity from conditions such as hypertension and diabetes side-by-side with high mortality from infectious diseases.

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体重超标会增加你患高血压的危险。当你体重增加，用于身体循环的血液总量增加。增加的血压不断地冲击着动脉的墙，造成了心脏的过分紧张。研究表明，如果你超重，减少目前重量的10%，即能帮助降低你的血压。

When you gain weight, the amount of blood circulating through your body increases. This increases the pressure of blood flow against your artery walls, which puts added strain on your heart.

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目前研究者正在进行降低尿酸是否可以预防高血压的相关研究。

Currently, studies are under way to evaluate whether lowering uric acid prevents hypertension.

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