当你站在人群前时,要对你自己的引导技巧有信心。
Be confident in your facilitation skills when standing up in front of a group.
引导是种技巧,它能启发你思考某些事或围绕着某些暗示去创造,并改变你的后续表现。
Priming is a technique where you think about something or create some environmental cue that will alter your subsequent performance.
我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中,从过去感觉对的例子中,描绘出真正的自我。
We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.
We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.
我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中,从过去感觉对的例子中,描绘出真正的自我。
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