由粉末状纤维素制得的低热量的焙烤食品不仅有更多的膳食纤维含量，而且保湿和保鲜的时间更长。

Reduced-calorie baked goods made with powdered cellulose, not only have an increased content of dietary fiber, but also stay moist and fresh longer.

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你必须在一天一饱腹感和更大的能量水平较高，如果你吃的大多是由纤维 ， 蛋白质了膳食，和水 。

You'll have an even greater feeling of fullness and higher energy levels throughout the day if you eat meals that are mostly made up of fiber , protein , and water .

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