它主要是吃生鲜的蔬菜和水果，而不吃其他东西。

It merely requires consuming raw fruits and veggies, and nothing else.

youdao

自己做肉吃，好处是：食用安全，很多食物携带的疾病都可以追溯到生鲜的制作过程。

Cut up your own produce and meat. Bonus: it's safer to eat, too. Many cases of food-borne illness linked to fresh produce are traced to processing.

youdao

日本表示，对疾病的恐惧是其阻止生鲜进口的主要原因。

Japan says fear of disease is its main reason to block fresh imports.

youdao