痛苦可以是礼物，它使你谦逊，让你学会珍惜生活中的美好时刻，无论这种喜悦有多么地微不足道。

Suffering can be a gift that humbles you and helps you to appreciate the joys that life gives you, no matter how small.

youdao

生活本可以是自由且美好的，但是我们迷失了方向。

The way of life can be free and beautiful, but we have lost the way.

youdao

生活可以是极其美妙的，也可以是无比艰难的。要懂得如何充分地欣赏美好，如此就不会被困难所击垮。

Life can be very beautiful and life can be very difficult. Learn to appreciate the beauty so much that the difficulties cannot bring you down.

youdao

The deprivation account says, death is bad for you insofar as, or it's bad for you when, by virtue of dying now, what you've been deprived of is, another chunk of life that would've been good for you to have.

剥夺解释认为，死亡对你来说是坏事，或者说它可能是坏事，如果你现在就死的话，你被剥夺的是，你可以拥有的另一段美好生活。

耶鲁公开课 - 死亡课程节选